You might have heard about the benefits of superfruits like goji berries and açai, but did you know there’s another lesser-known fruit with nearly twice as many antioxidants as açai and almost ten times more than goji berries?.
That’s right—let us introduce you to the maqui berry, an ancient superfruit native to the Patagonian Andean forests.
The Ultimate Superfruit, ancient berry consumed by the Mapuche indigenous
The maqui berry (Aristotelia chilensis), native to Chile and Argentina, grows wild on the slopes of the Andes Mountains and Valleys of Patagonia and has been traditionally harvested by the Mapuche people for centuries.
Not only is it known for its rich, deep purple color, but also for the belief that it possessed powers beyond health. The Mapuche considered the maqui a magic tree, using its trunk to build totem-shaped altars, where they performed various rituals.
From the maqui tree’s trunk and roots to its leaves and vibrant purple fruit, the Mapuches utilized every part of the plant—primarily in their traditional and ancient folk medicine.
Traditional Uses of Maqui in Ancient Medicine
Now that we’ve explored maqui’s rich history, let’s dive into why this superfruit is considered a nutritional powerhouse in today’s world. Keep reading to discover its health benefits, antioxidant properties, and why it surpasses other superfruits like açai and goji!
Exceptionally High Antioxidant Levels and Unique Phytochemicals
One of the reasons maqui berries stand out among superfruits is their exceptionally high concentration of delphinidins, a special kind of polyphenol.
Delphinidins are a type of phytochemical—a naturally occurring compound found in certain fruits, like maqui berries, that gives them their deep purple color. Phytochemicals are a type of antioxidant, which means they help protect the body from damage caused by harmful molecules called free radicals.
Because of their unique structure, delphinidins are especially effective at fighting oxidative damage, even more so than similar antioxidants found in other fruits. Among various berries, maqui has one of the highest known concentrations of delphinidins.
➡️ You can learn more about Maqui’s nutritional composition and qualities here.
Top Health Benefits of the Maqui Berry
Now that we have clarified what makes maqui a superfruit, let’s explore some of its potential benefits:
✅ Anti-Aging & Skin Health
Since delphinidins help protect collagen and elastin—two essential proteins for skin firmness and youthfulness—maqui may help reduce wrinkles, improve hydration, and combat UV damage.
➡️ You can incorporate maqui into your skincare routine with Delphinol® or REDOXRadiance, two easy-to-use soluble supplements perfect for on-the-go use.
✅ Blood Sugar Support
Maqui berries may help reduce blood sugar spikes after meals, making them a potential ally in preventing conditions like prediabetes.
If you are at risk for blood sugar imbalances, you might benefit from supplements like Glycemic Guard™ Capsules or MaquiRx.
✅ Eye Health
People who experience occasional dry eyes may benefit from maqui, as its compounds can reduce eye fatigue and improve lubrication.
If you spend long hours looking at screens, consider products like:
🔹 Eye Moisturize with MaquiBright® Capsules
🔹 Tear Support with MaquiBright®
🔹 Swanson’s Maqui Berry Extract Dry Eye Formula
✅ Heart Health & Cardiovascular Protection
Maqui berries may help reduce “bad” LDL cholesterol and increase “good” HDL cholesterol, both of which are crucial for heart health and disease prevention.
➡️ Consider adding Delphinol®, a maqui berry extract into your diet as a supplement, for potential cardiovascular benefits.
How to Incorporate Maqui Berry into Your Diet
Since fresh maqui berries can be hard to find, here are some simple ways to enjoy their benefits every day:
🍹 Add maqui powder to your smoothies
🫗 Dissolve maqui powder in water for a nutritious juice
💊 Take maqui-concentrated capsules for an easy, on-the-go boost
Final Thoughts
Whether you’re looking to support healthy aging and improve eye health, or boost cardiovascular function, incorporating maqui into your diet could be a game-changer.
Ready to try maqui? Explore some of the best maqui-based products and supplements today!
